Bitesize training courses → Remote & hybrid working → Wellbeing for hybrid & remote teams
Training course: Wellbeing in a hybrid world
Two hours • In-person or remote • 4-15 participants
About this bitesize training course
As hybrid working becomesthe norm for many organisations, how do we create sustainable working practices that promote and support our wellbeing, instead of leading to burnout?
In this highly interactive, bitesize training course, participants delve into what wellbeing means to us as individuals, how to spot the warning signs of imbalance in ourselves and colleagues, and explore strategies to support our wellbeing in a hybrid world.
Attendees of the Wellbeing in a hybrid world training session will learn to:
Understand the key aspects of wellbeing and its impact on health, relationships and performance
Understand the challenges and opportunities to our wellbeing presented in hybrid working
Develop awareness and understanding of personal stressors and warning signs of imbalance
Understand how to promote physical, emotional, cognitive and behavioural wellbeing
Utilise some simple, practical and scientifically proven techniques to stay on top of your game, promote energy and reduce stress
Develop a personal action plan to develop a positive relationship with hybrid working
Key details
this bitesize training course is two hours long and packed with powerful ideas
designed for groups of 4 – 15
delivered by an expert trainer at your workplace, or virtually
interactive, with plenty of exercises that get people talking
customisable, to connect with your organisation’s values
Why book this training session?
✅ Adapted to your organisation’s work pattern
Hybrid? Remote? Distributed? In your complimentary pre-session call with your expert trainer, you’ll have an opportunity to share how your company is running now, so we can apply all the frameworks within to your particular approach.
😇 Improve happiness & retention
This training course aims to improve wellbeing so people at your organisation can stay highly engaged, contribute at a sustainable pace, overcome challenges and avoid burnout.
🌱 Nurture performance
Cognitive, emotional and physical stressors all have a negative impact on our ability to problem solve and communicate effectively. By addressing these issues, this bitesize training course helps everyone work together that little bit better.
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“Maximal learning in a short, but intense, session. This is definitely the way forward for management training, as far as I am concerned.”
Professor Niamh Moran, Royal College of Surgeons Ireland ★★★★★
Training made easy, the Bitesize way •
Training made easy, the Bitesize way •
All killer, no filler: our training sessions are crammed with high-value insights, and perfect for busy teams.
Live & interactive: real change doesn’t come from half-heartedly skimming through e-learning. We believe in bringing people together, to deliver memorable, engaging training experiences with learning that sticks.
Expert-led: all our sessions are designed + delivered by experienced specialists in L&D, HR and leadership coaching.
