News

World Mental Health Day earlier this month saw some fantastic initiatives being launched to get people talking about and educating themselves on the topic across many different channels. Nationally, ITV…

Global law firm Dentons has just appointed its own ‘Europe Chief Mindfulness Officer’. She will be rolling out a new wellness programme, which uses the principles of neuroscience, cognitive science…

How many of us do it; wait for the weekend or our holiday to recover from the stress and pressure of work? Our message here is, “Please DON’T!” What stops…

In all the recent coverage celebrating the 50th anniversary of the moon landing, one of the stories that most stood out was the archived speech written for Richard Nixon, in case…

It is the privilege of being a trainer (OK, also occasionally the curse) that people feel comfortable enough in the confines of the room to ‘have a good moan’. Anything…

You’ve just been promoted to manager and can’t find enough hours in the day to cope with the new workload.  Now your boss has approached you about another piece of…

Glossophobia is the technical term for a fear of public speaking, and as you might expect, it’s a commonly held fear. It can be so debilitating that a survey earlier…