Training sessionsManagement & leadershipConflict resolution

Training course:
Conflict resolution


Two hours • In-person or remote • 4-15 participants

About this training course

As a manager, your ability to handle conflict and find lasting solutions is key to creating a positive and productive workplace.

In this practical course on conflict management, designed for managers at all levels, you'll gain the skills you need to successfully navigate and resolve the everyday conflicts that can arise at work. You'll learn effective communication and mediation techniques that will help you foster a more harmonious work environment for your team.

Participants on the Conflict resolution training course will learn to:

  • Understand the key causes of conflict and identify opportunities to head off conflict before it happens​

  • Identify their own response to conflict​

  • Develop key skills required for conflict management​

  • Understand how to fully define the issues before moving towards a solution​

  • Build a step-by-step process for handling conflict when it arises​

  • Establish practices that encourage open communication and an environment of psychological safety to reduce the chances of future conflict​

Key details

  • this training session is two hours long and packed with powerful ideas

  • designed for groups of 4 – 15

  • delivered by an expert trainer at your workplace, or virtually

  • interactive, with plenty of exercises that get people talking

  • customisable, to connect with your organisation’s values

Create the perfect learning journey for your managers.

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Provide useful confict resolution training for your managers.

conflict management workplace training illustration

Conflict at work is like a slow puncture - if left unaddressed, it gradually depletes energy, erodes relationships, and eventually brings everything to a halt. Yet many managers hesitate to step in, hoping that workplace disagreements will somehow resolve themselves.

We've observed that this hesitation often comes from a lack of confidence in handling difficult conversations. You might recognise this in your organisation - tensions simmering under the surface, productivity suffering, and managers who feel ill-equipped to address interpersonal conflicts constructively. Perhaps you've seen minor disagreements escalate into serious disputes simply because no one knew how to intervene effectively.

Our practical conflict resolution training course provides managers with a clear framework for handling workplace disagreements. Rather than avoiding conflict or attempting to suppress it, participants learn to recognise early warning signs and address issues before they escalate. The course explores how different triggers - from resource competition to clashing communication styles - can spark workplace conflicts, and provides practical techniques for mediating these situations.

What makes this conflict management training particularly valuable is its focus on emotional intelligence and active listening skills. Your managers will learn how to create psychological safety that enables open dialogue, understand their own response to conflict, and develop the ability to remain neutral while facilitating resolution. They'll practice specific mediation techniques that help move conversations from confrontation to collaboration.

The session draws on proven conflict resolution strategies while acknowledging the complexities of modern workplaces. We find that many traditional approaches to managing conflict need to be adapted for hybrid and remote teams, where misunderstandings can multiply without the benefit of face-to-face interaction.

By investing in conflict resolution skills, you're not just addressing current tensions - you're building a more resilient organisation. Managers who can handle disagreements effectively create environments where innovation thrives, because people feel safe expressing different viewpoints. They're also better equipped to handle the full spectrum of challenging conversations, from performance issues to change management.

Most importantly, this course helps transform conflict from a destructive force into an opportunity for growth. When handled well, workplace conflicts can lead to better understanding between team members, improved processes, and stronger working relationships. In an era where diverse perspectives are increasingly valuable, the ability to navigate disagreements constructively has never been more essential.

“Maximal learning in a short, but intense, session. This is definitely the way forward for management training, as far as I am concerned.”

Professor Niamh Moran, Royal College of Surgeons Ireland ★★★★★

Training made easy, the BiteSize way •

Training made easy, the BiteSize way •

All killer, no filler: our training sessions are carefully packed with high-value insight, delivering maximum impactt for busy teams.

Live & interactive: real change doesn’t come from half-heartedly skimming through e-learning. We believe in bringing people together, to deliver memorable, engaging training experiences with learning that sticks.

Expert-led: all our sessions are designed + delivered by experienced specialists in L&D, HR and leadership coaching.